using cfform to input data

hi,

I have a application which I have built using ordinary html forms, inserts, updates and various other tasks. I was thinking of changing the forms to Coldfusion flash rich forms to make it look better, so ive been having a little play with them and am happy with the result - however when I try and add a insert record to my newly created flash cfform it asks me to create a form tag first....! well, I have! is there something else that needs to be done to use cfform/flash forms with databases..?

many thanks in advance for helping get over this small stumbling block!!