Adobe Flash Resource Problems

I seem to be having problems with Flash Player in all my browsers when watching streaming videos. Flash Player tends to hoard a very large percentage (often 100%) of my CPU resources.  The effect on my computer is frame loss. I do not have this problem on web video like netflix. I have already stopped almost all non essential processes to maximize available CPU.

My computer specs are as follows:

Chrome: Version 34.0.1847.131 m

ActiveX Version of adobe: 13,0,0,206

Plug-in Version: 13,0,0,206

Adobe Air: 13.0.0.83

------------------Overview------------------

Processor : Intel(R) Core(TM)2 Duo CPU     T9600  @ 2.80GHz

Memory : 8156MB(1066)

Mother Board : 0Y536R

Windows Version : Microsoft Windows 7 Professional Service Pack 1

Video Adapter : ATI Mobility Radeon HD 4670

Disk Drive : OCZ-AGILITY4 ATA Device(238GB,IDE)

DVD/CD-ROM Drive : HL-DT-ST DVDRWBD CA10N ATA Device

------------------Operating System------------------

OS Name : Microsoft Windows 7 Professional Service Pack 1

OS Version : 6.1.7601

Internet Explorer : 9.11.9600.17041

DirectX : 4.09.00.0904

------------------System Devices------------------

Motherboard Name : 0Y536R

Motherboard Manufacturer : Dell Inc.

BIOS Version : A15

System BIOS Date : 04/09/11

Video BIOS Date : 09/06/09

CPU Identification : Intel(R) Core(TM)2 Duo CPU     T9600  @ 2.80GHz

CPU Generic Name : Intel64 Family 6 Model 7 Stepping 10

CPU Vendor : GenuineIntel

CPU Frequency : 2772 MB

L1 Code Cache : Code L1 Cache, 32 KB, 8 ways, 64 byte lines

L1 Data Cache : Data L1 Cache, 32 KB, 8 ways, 64 byte lines

L2 Cache :

CPU Socket : U2E1

Core Per Package : 2

Logical Per Core : 2

------------------Drives------------------

(C:)

Disk Letter : C:

Device Type : Local Fixed Disk

File System : NTFS

Total Bytes : 255,953,203,200 B

Bytes Free : 88,843,386,880 B

Bytes Used : 167,109,816,320 B

File Compression Enabled : Yes

Volume is Compressed : No

Long File Name Enabled : Yes

Unicode File Name Enabled : Yes

Encrypted File System : Yes

Numbers of Clusters : 62,488,575

Free Clusters : 21,690,280

Used Clusters : 40,798,295

Bytes per Cluster : 4,096 bytes

Sectors per Cluster : 8

Used Sectors : 326,386,360

Free Sectors : 173,522,240

Bytes per Sector : 4,096 bytes

Total Sectors : 499,908,600

-----------------Display------------------

Device Description : ATI Mobility Radeon HD 4670

Adapter String : ATI display adapter (0x9488

BIOS String : -

Chip Type : ATI display adapter (0x9488)

DAC Type : Internal DAC(400MHz)

Driver Date : 2013-04-29

Driver Version : 8.970.100.1100

Driver Provider : Advanced Micro Devices, Inc.

Memory Size : 1024 MB

------------------Network------------------

Network Adapter : Bluetooth Device (Personal Area Network)

Network Adapter : Broadcom NetLink (TM) Gigabit Ethernet

Network Adapter : Intel(R) WiFi Link 5300 AGN

------------------Other Devices------------------

Bluetooth Hands-free Audio

AMD High Definition Audio Device

IDT High Definition Audio CODEC