OSX: Flash Player Installer pops up easily 10x a day
Dear Adobe Team,
On my Macbook Pro with OSX 10.11.6 the flash player installer app launches easily 10 times a day, without me asking for it.
What happens is I do my work and randomly get a pop up telling me that Flash player is up to date on my system.
10. times. a. day.
Unfocuses whatever app i'm wokring in too so I often loose text entry due to it.
I do not know what is prompting it to open, I have the following programs open all day: Firefox 48.0.1, Apple Mail, Mailplane 3, Slack, Apple Notes.
I cannot spend a day with these apps closed for troubleshooting, this is my work machine.
Do you have any suggestions what to do? How can I update the Flash Player Installer or why is that app even on my system?
Thank you for your assistance!

