report flashplayer crashing

I want to start diet and recipes blog where I embed recipe videos but my users always report me about flashplayer crashing. Check out what's  the problem otherwise I will change media player. My Blog is: [moderator: self-promoting websites is not allowed - link, containing no Flash content, deleted] and Recipes Video: [moderator: self-promoting websites is not allowed - link, containing no Flash content, removed]

Thanks & regards Kelly