why does my Adobe Flash crash many times a day in many games??

(1st use here) Mollie this has been happening to ME alot this past month or so---(I have yet to contact tho so I was 'enlightened' by the fact that you HAVE & have yet to get an answer!!!)

I play a game through Facebook--it crashes frequently.  This is my PC version:

(HP p7-1226s, 6.00 RAM, 64bit OS)

Flash Version: 11.7.700.224/MozillaFF, BUT I've recently downloaded Waterfox & currently use this. (I guess a spinoff from FFox)

which helped me greatly, as far as crashing every few seconds!! I was very skeptical to try Waterfox but upon Forum chatter I decided to try it. YAY!!!!) I suggest that to you, Mollie--Waterfox saved me from the funny farm, seriously!! & I hope I don't get into hot 'water' by writing that!!

To the powers that BE: I am in unison with Mollie up there & NOW I am getting these pop ups near my game:

"! (inside a yield sign) Problems have been detected with your Flash Player version" with a green bar trying to show that it is 'filling'. I get msgs on the sides as well, showing the sad adobe face with a saying of general flash crash yet I DO get grey/gray screen&crashes!!. While I KNOW that the 1st warning I rec'd was

probably an ad--it/they GOT to me because I am actually having ISSUES with it, so I also wonder how far or how deep/what lengths MY Adobe flash has to do with any of these pop ups & DOES adobe warn us on the sidebars of game screens??. & here's is hoping that I can find this danged ?? & answers once I logout!!

(my apologies if I've infringed upon any1's posts or rights as this is the only place that I could find to post!!)

thank you very much!!