Stored Files from FMS 3

I am currently trying to use FMS 3 to stream a stored file through the VOD folder. Both of my access files are set to * and my main.asc is just set to allow client connections. My current code uses Netconnection the nc.connect works. I start running into problems with Netstream when I tell it to connect using the Netconnection I always get an error. From what I can tell this is because I am trying to connect to a live stream. I don’t want a live stream I want to use a stored file. How do I go about making this call to FMS 3 in AS3 so that I can retrieve a stored file. Note I now have it working when I call an MP4 file but not when I call an FLV file. The MP4 shows as a stored file on the server but the FLV keeps showing up on the server as a live stream and I want to play it as stored.