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SOLUTION for choppy/laggy video. I tired it and it works; some editing outside Flash Pro is required.
Play the animation in Flash Pro (press Enter in the main screen). During playback watch the framerate loacted below the timeline. You'll see that it doesn't remain constant. Blocks of time with more scripts/symbols will slow down the fps, and the animation will appear choppy. Those same points will also be choppy in the *.mov (coincidence? hmm...).
The export function in Flash Pro doesn't tran
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I think part of your problem might be coming from your use of movie clip symbols, "after I use the 3D rotation tool" that tool only works on movie clip symbols. What I have found on the web leads me to believe that graphic symbols will export to .mov files much better than movie clip symbols. Even though I have had movie clip symbols export cleanly, and I don't know why. While a movie clip symbol can have ActionScript attached to it, for games and what not, that is not necessary needed to to produce an animation .mov file.
For me, to get a clean .mov, I set the document fps at 30 frames per second - to match video at 30 fps, I only use graphic symbols, I try to only use shape and classic tweens, with motion guide layers when needed rather than motion tweens. In the Publish Settings dialog I uncheck everything execpt .swf (don't need a HTML or XML file published to get a .mov). I follow the QuickTime settings outlined in Rob Dillon's response above but will sometimes use animation compression. If the first export is not clean, I export again, sometimes exporting 3 or 4 times to get a clean file.
If that doesn't work your maybe caught in the file is to heavy/machine not big enough debate. Good Luck.
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Great, thanks so much. So far adobe premire has been decent, but if problems turn up i'll be sure to turn to what you recommended. Thanks so much for you reply.
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