Adobe crashes and overwrites my manual saves with out-of-date back ups

Hi! I want to make a complaint or raise an issue – Adobe crashed and deleted all my work on an .sesx file and replaced it with a much earlier back up. I manually save very frequently. This has happened before, and (with no help from the Adobe team) I realised that if I just reopened the file, my saved changes would reappear. This didn't happen this time, and I can only find old backups. This is a major problem and a huge issue when working on time-sensitive podcast projects.

You can see I previously asked the community about the same problem. At the time, Adobe support staff struggled to understand the issue or offer relevant suggestions, and told me the work was completely lost. In that instance, it turned out to be salvageable (as you'd expect when you're manually saving after every second cut or clip adjustment). But clearly this isn't always the case, and it isn't sustainable.