Hello if ther is someone out who can help me I would be that mutch happy !,

I realy need your help and step by step instructions, because I just can not find a solution.

Im sitting hear since 20 houers !! to solve this Problem and nothing  fix this Problem. Im realy tired angry and sad to the same time ,

I checkt all toutorius! and other Tipps but nothing chance! so thtas my Problem that drives me into madness..............

I would like to record a podcast, if I choose a multitracksession and podcast template because I just want to lernt how to record an Podcast ! when i want to record at the same time to monitoring my audio over the heardphones I hear myselfe time-delayed and with echo! its impossibel to recorde at all. But its getting more wired ....

If I only go to NEW- Multitraksession without a template! just basic Multitrack ...and check the sound, I hear my selfe very well over the headphones and not delayed, but if I go then back to a multitrak podcast session to check to monitor over the headphones  there is an echo !!!!!!!!

THis multitrak latency monitoring Thing doesnt stop !

I'm really trying to learn something, but its like a Loop nightmare where you can not go ahead and

can not find a solution. I just want to hear myself ofter the Headpones  without sounding like a alcoholic.

even the suggestions I've put out on the Internet, and I've tried them all! but fore monitoring works

so if a clever person see this message, HELPE ME !!!!!!!!

please let me know what to do !

Thank you!