My Adobe Audition Multitrack file which has been linked to pr pro keeps crashing when I open it
I used dynamic linking, to link my edit from premiere pro to audition in order to edit and adjust the sound, I linked it sucessfully and worked on it for about an hour, then I saved and closed the session to take a small break. After I returned I am now unable to open the Audition file, it opens and when the loading bar reaches 100% it just hangs.

I am not able to do anything about it. Both my softwares are up to date and I restarted my computer three times already. I am using a windows 10 Dell G3 Laptop with an Nvidia GTX 1650 graphics card and an Intel i7 10th gen processor.
This happened two times before and I just relinked everything and started from scratch, but now it's happened again and I can't afford to start from scratch again.
