How to Create Swirls That Wrap Around a Sphere in Illustrator?

Hi everyone,
I’m a beginner in Adobe Illustrator and I’m trying to create swooping lines or swirls that look like they’re wrapping around a sphere.

Is there an easy tool or technique for this, or is it something people usually draw freehand? I’d love to know the most beginner-friendly way to achieve this effect.

Thanks in advance!