How can I recreate this stepped spiral optical illustration in Illustrator?

Hi everyone! I'm trying to figure out how to recreate this stunning stepped spiral design (see attached image). I love the blend of clean geometry, optical illusion, and rhythm created by the stepped lines spiraling inward. It almost looks like it was made with a mix of blend and transform effects, but I'm unsure how to control the spacing, angles, and overall form precisely like this.

I'm currently using Illustrator but open to Photoshop suggestions too if needed.
Any tips on the best tools, techniques, or even plugins that could help me achieve this look would be super appreciated!

Thanks in advance for your help—keen to learn how this was made or hear your approach!