I would like to insert my face into a template which I have received.

Hello I am new to Adobe applications. I am currently customizing my website which I am using as a template.

This is also where I got this template from. It's about staging the team members of a radio show with a certain filter. I would like to use my own image instead of the lady's image and keep all the effects.

Is there a possibility that I insert my own image as a layer or do I have to reapply all effects invidually to my own image?

Thanks for a constuctive feedback in advance

(Cant upload the original one, its too big)