Images are appearing smaller in photoshop than on desktop/in browser and are distorted when uploaded
For reference, I am on a Mac running Mojave 10.14. I've made an image that is 200x280px. It is shown in Photoshop at 100%. When uploaded as the sidebar image to a website that has the specifications of 200x280px (as shown), it is made much larger and is distorted (this distortion is much more prominent/visible when it is on an actual photo vs. this text image). If I measure the sidebar image in photoshop, it appears to be 400x560px.
I've looked around and only found solutions for Windows or the solution "view your images at 200% in Photoshop because that's what they'll be scaled up to when you view them from your desktop or on the web", but is there no actual solution to this problem? I've tried viewing them at 200% but this doesn't solve the distortion problem, unless I'm just doing something wrong. Thank you in advance!
