Photoshop Crashing?Freezing

hello everyone, Ive been expierincing a issue for a whie now and i dont uderstand how to fix it. Allow me to explain. So I will open photoshop and start workin on a image and out of the blue whatever tool I am using the icon pointer will turn into the standard pc mouse pointer and the navigator box on the right which controls zoom and movement will turn into a rectangle and even if you move it. The canvas itself will not move. I will upload a picture to help you understand. My pc parts are AMD R9 5950x cpu Msi Rtx 3070 GPU crossair Vengence 32GB.