Photoshop keeps freezing when I'm using it

Hello, it freezes when I am using the pen tool and quick selection tool, when it freezes it wont let me select anything and I have to quite it also undos anything I have selected. 

System info:

Adobe Photoshop Version: 21.1.0 20200212.r.106 2020/02/12: 4dd027efb58 x64 Number of Launches: 1 Operating System: Mac OS 10.15.2 System architecture: Intel CPU Family:6, Model:14, Stepping:13 with MMX, SSE Integer, SSE FP, SSE2, SSE3, SSE4.1, SSE4.2, AVX, AVX2, HyperThreading Physical processor count: 8 Logical processor count: 16 Processor speed: 2300 MHz Built-in memory: 32768 MB Free memory: 19374 MB Memory available to Photoshop: 29975 MB Memory used by Photoshop: 70 % ACP.local Status: - SDK Version: 1.26.5 - Core Sync Status: Reachable and compatible - Core Sync Running: 4.3.28.24 - Min Core Sync Required: 4.3.4.2 ACPL Cache Config: - Time to Live: 5184000 seconds - Max Size: 20480 MB - Purge Percentage: 50% - Threshold Percentage: 85% - Purge Interval: 300 seconds Manta Canvas: Disabled. Alias Layers: Disabled. Modifier Palette: Disabled. Highbeam: Enabled. Touch Bar Property Feedback: Enabled. Image tile size: 1024K Image cache levels: 4 Font Preview: Medium TextComposer: Latin The GPU Sniffer crashed on 02/07/2019 at 21:31:53 Display: 1 Main Display High DPI Monitor Display Bounds: top=0, left=0, bottom=1120, right=1792 Display: 2 Display Bounds: top=0, left=-2560, bottom=1440, right=0 OpenGL Drawing: Enabled. OpenGL Allow Old GPUs: Not Detected. OpenGL Drawing Mode: Advanced OpenGL Allow Normal Mode: True. OpenGL Allow Advanced Mode: True. AIFCoreInitialized=1