Acrobat Updater Keeps Popping Up

I've deleted Acrobat from my Mac (10.14.6) but the update keeps popping up in my dock.

I've posted both in the Apple support forum here

And at another forum on macrumors.com here

Nothing's worked so far.

How do I delete this annoying thing?

Thanks

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Automatic updates | Acrobat, Reader for Acrobat DC, XI, and X. Found using the Help key.

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But I completely (I thought) removed Acrobat from my mac

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