how can I convert word labels to excel

I have just purchased this Adobe ID program and paid for a years subscription.

Can someone tell me how I can take Microsoft word 2010 labels already saved on my flash drive and convert them to an excel spreadsheet with headers such as:

Name                             Address                 City                 State            Zip Code

I have been attempting to do this for the last 8 hours today, and still can't get it right.

Help???