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I always keep Adobe updates strictly off because we all know updates mid-project are a complete pain in the ass. How in god's name did creative cloud manage to turn on auto-updates by itself and update all my software?!?!
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Hi Joseph,
We're sorry for the trouble. Check out this article to know about the scenarios which could have happened at your end causing the issue: https://helpx.adobe.com/creative-cloud/kb/auto-update-disabled-not-available.html
We hope it helps.