Hi @michaelo734,
Thanks for sharing the details. Could you please confirm which version of InDesign and operating system you are working with? It will also help to know if this behavior is happening in all files or only with certain ones. In the meantime, try resetting InDesign preferences after creating a backup to rule out any corruption in settings: https://adobe.ly/4gOVwrS. Also, please check if the text frames are threaded or anchored. If possible, share a small screen recording of the workflow you follow, so I can check it further.
Looking forward to your update.