Which HDRI should I use?

If you don't want bleeding use a neutral light rig, a studio type environment.

Apparently it is difficult to get an answer around here. I'm not qualified to give you good advice on this beyond my opinion.

Anything you make will look different in different lighting situations. So it's probably a good idea to build your assets with a black and white environment, then check it out in several others. If your assets will be used in a specific situation, such as in night-time scenes, you can just choose the one that most closely resembles that environment. But personally, I would always use one of the black and white studio environments when building, then just check it out in an environment that resembles your scene, or just import and make sure it looks good.

Just picture yourself working in a work shop. Just because some chair will be used in a nightclub doesn't mean you need to build it in the dark. But you may want to flip the light off every once in a while to make sure everything is working.