Face tracking is out of sync with audio

Hello there,

I'm having some trouble tracking my face onto a puppet of which I have already added lip-syncing to from audio. Whenever I press the record button, the playback slows down and I can hear some static. When I finish the recording and play it back, the face tracking and audio is out of sync. The face tracking has been slowed down and goes beyond where any audio is.

I have attached a video and image to hopefully better explain what I am experiencing.

Any help would be much appreiated!

(Please ignore my strange creation in Character Animator)