Dropping lots of frames and major lag issues during playback of basic videos
Hey.
I've been working with Premiere Pro for more than 4 years and since 2025 I've had a very annoying problem which persists even on my new laptop bought in late 2025.
Whenever I use the program for more than 20 minutes it starts to lag a lot. Or, whenever I speed up video playback (L), it starts lagging, as you can see in the video.
I really don't want to switch to Final Cut Pro, but the same projects I have for Premiere run smoothly and perfectly there with no issues.
Please help out if you can.
1. Premiere version 24.2.1 (Build 2) - but every version lags (even the latest one!)
2. Brand new MacBook Pro M4 Max, 36 GB Ram, MacOS Sequoia 15.6.1
3. I've used proxies AND preview files to deload CPU/GPU usage and problem still persists
4. Unfortunately, I don't use ANY effects so I'm basically having issues with two 5-minute H.264 videos which should be a piece of cake for my laptop.