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noah_9441
Participant
June 19, 2025

Premiere Pro rewinding clip by 1-8 frames after inserting literally anything.

  • June 19, 2025
  • 3 replies
  • 269 views

I'm not sure when this happened, but whenever I insert literally anything into my video track, the clip I'm working with rewinds a few frames every time. I only recently noticed it when editing a Stellar Blade gameplay video and realized it happens in every project I open. Not only that but it also causes my audio to be delayed a little bit if it happens at a certain time. I first noticed it yesterday but it may very well have been happening since before then and I just never saw it.

 

Things I've tried: Clearing media cache and restarting premiere pro, reseting the entire app, restarting my PC, reloading premiere pro. None of these worked, and at this point I'm considering either reinstalling or rolling back to 25.2.3.

 

If anyone has experienced this and has a fix please let me know.

    3 replies

    IanB_360
    Community Manager
    IanB_360Community Manager
    Community Manager
    June 19, 2025

    Are you mainly dealing with video game captures @noah_9441 ?
    Would you do me a small favor? The link here How to Report a Problem , has steps to providing more information about your bug that can help us identify the issue. And could you file share one of the clips and the Premiere Project that is causing issues for you? You can direct message me the link and we can take a look from there.
    Here to Help
    Ian

     

    N
    noah_9441Author
    Participant
    June 19, 2025

    thanks, in the video I listed I'm using a remuxed .mp4 file (I record in mkv and remux to mp4 to have a separate mic track) which I've been told can be tagged as VFR? And yes I've tried using different clips and a different project alltogether, I still get the same problem. None of the fixes I've seen online have done anything and while it is more or less a simple fix, just extending the part of the clip I'm working with and trim the end off so the frames align, I really don't want to have to do that every time I make any sort of edit or add anything to the video track.

    IanB_360
    Community Manager
    IanB_360Community Manager
    Community Manager
    June 19, 2025

    Hi @noah_9441 

    and welcome to the Premiere Pro Forum community.  Thank you for taking your time to report a problem. The team just needs a little more information to begin troubleshooting. The link here How to Report a Problem , has steps to providing more information about your bug that can help us identify the issue. What type of video file are you using in the reference clip you posted? Have you tried making a new sequence and pasting your clips in there and then seeing what happens if you change any video parameters?

    Here to help.

    Ian

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