After Effects 2023 Keeps crashing and resetting

Hey Guys,

Just as the subject states, my Ae 2023 crashes and resets my laptop while the software is in use. I have been working on a wide range of projects and it continues to crash and reset my mac. Its starting to become incredibly annoying even more so during my work where I need to use Ae for my job.

My max disc Space Cashe is 93GB and I have tried Emptying Disc Cashe, I have also uninstalled and reinstalled AE. I have not used any 3rd party plugins around or during the crash either and my mac is fully up to date.

To be honest,  the problems started when I updated to the Ventura OS some weeks ago...

Equip:

Macbook pro 16inch 2019

2.3 GHz 8-Core Intel Core i9

AMD Radeon Pro 5500M 4 GB
Intel UHD Graphics 630 1536 MB

16 GB 2667 MHz DDR4

OS: Ventura - Version 13.0.1

Storage is 600GB free / 1TB

Thanks