Create Luma matte from .MOV?

Question

Hello everyone! I just downloaded a phone comp (screenshot attached) from adobestock thinking the luma matte would have been included (no such luck).. Does anyone know how to create a luma matte from an .mov? I obviously want the phone to be on another background. Part two of this... how am I to have any screen animation track the phone? I guess I figured this would have been a layerd .AE file I could have edited in AE...

Any help is very much apperciated.

ShiveringCactus · Answer

That looks like it could be awkward to track. The included Boris Mocha AE might be your best option for screen tracking but given that it's a simulation of a phone anyway, I'd be tempted to discard the footage and use a 3D model of a phone.

I put together a tutorial showing how to replace and animate screens for 3D models, which might help:

https://youtu.be/DQq1Nm_CS58

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