Low frame rate and choppy preview in After Effect 2024 even with a simple animation

So I installed after effect in my new gamer PC which has these specs: 
- AMD Razon 7
- 32 GB RAM 

- 1000GB SSD 
- RTX 4060 

I tried to do a simple 2 keyframes position animation of a shape, but the animation is choppy and it shows  in the info panel that the frame rate is not in real time.

Knowing that the Skip value is 0 on the preview panel also, yet I get a very choppy animation.