My After Effects Keeps Crashing When it didn't use to

I bought my 2023 Apple M2 Pro Macbook in october of last year. I downloaded after effects and installed third party plugins such as MBL, BCC, SAPPHIRE, TWIXTOR.   And After effects would run fine for almost a year, no crashes on exporting or while editing. But this month it keeps crashing due to faulty plugins and I don't understand. Becuase my Macbook was running these third party plugins fine but now it crashes constantly and I don't know how to fix it.