I have a video that keeps glitching. It plays fine when I play it from my files but when I bring it to After Effects it does this glitch and it even makes a glitching sound even when the video has no audio. So far it only happens to this particular video and I don't know what's going on. It's an mp4 file (AVI) I have 32 gig ram with RTX2080.
It holds the frame but you can almost see the video still playing beneath the frame. I purged, I unchecked hardware encoding, and I deleted all caches from Common folder. When I bring it to Premiere, it does the same thing but when I pause and play the playback it turns to normal only to do it again if I run it back. Any solutions? Again, this video plays fine when I play it through my files so I'm thinking the Adobe products are the causes.