AE build with a Rotoscopt build caused by an OS update
AE build with a Rotobrush bug
a half dozen other potential problems that occasionally pop up with certain comps
Possible Solutions
Transcode your footage to a compatible format
Add resources to your machine like RAM or Storage
Update your GPU drivers / or downgrade
Install a different version of AE
There are a bunch of other potential solutions
That's the best I can do without AE version, system info, OS version, and a workflow description that tells us about your source footage, its format, its frame rate, and a list of recent changes to your system to include upgrades and/or 3rd party software or plugins you may have installed.