Question
screen resolution

can someone help i just got after affects and i put in a video and it says its at 100% width and height but theres black around the video and when i stretch it out it looks bad and the quality gets bad

can someone help i just got after affects and i put in a video and it says its at 100% width and height but theres black around the video and when i stretch it out it looks bad and the quality gets bad
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