Character Animator Dynamic linking to Premiere Pro and After Effects not working

So this video just came out from VideoRevealed where he basically says to stop using dynamic link because it is so buggy:

https://www.youtube.com/watch?v=7_HALp7avVM

The issue I have with this is that there is so many things I can't accomplish in Ch that I need to finish in Premiere Pro and After Effects and the nature of tweaking the puppet movements in Ch makes exporting video files to import in Premiere Pro and AE a terrible workflow.

Just to add to the information here, I noticed that when I create a new Premiere Pro project I am able to dynamically link to the Ch project and bring in the scenes. But no matter what I do with the original Premiere Pro project I cannot relink to the Ch project file. It just hangs up and freezes Premiere Pro.

Again does anyone have a recommendation like if there is a corrupt file from Ch that I can delete to possibly relink these Project files. I tried going back to previous versions but they all freeze during media relinking. I have over 2 weeks of work on these files and do not want to give up on finding a solution.

Also, I feel like instead of adding new features I would really appreciate if Adobe made these programs more stable with the features they already have.

So I tried starting a new Premiere Pro project and then importing the original Premiere Project and then manually relinking to the Character Animator project file and it just hangs up and refuses to do so. It is not even getting to the window where it asks me which scene to import.

Is there a corrupt file or something that is blocking Premiere Pro and After Effects not being to recognize the Character Animator Project File?