one frame take has additional unwanted motion
I am attempting to animate using a key framing approach. So, I imagined I could pose my character (just working with arms at the moment) using the dragger. Then, record a single frame, drag it out, then repeat for each new arm position. (Dragger is set to "hold in place").
It mostly works, except when I play back to extended single frame, there is extra unexpected / undesired movement. I can't figure out why this is.
Best understood in a video... notice how the bicep has a rubbery quality to it...
This is how the arm is rigged up:

