PLEASE CAN ANYONE HELP WITH SYNCING?

Hi, I am not an IT pro, so I can only explain in my own words.  Please bear with me and ask any questions to clarify. It seems like it should be very easy to work out, so I don't know what I am doing wrong.

Laptop, with Win 10; Adobe CC on which I mainly use Illustrator; I have work and photos which I can view in LIBRARIES in my CC Account on the Adobe Website.  I am working on an illustration and just want to add photos which I have saved in my Libraries. I created new folders within Libraries to make them easier to find.  I could not find a way to get them into FILES, which has a sync option (and these show on my Laptop under Creative Cloud FILES)

Illustrator doesn't show the updated folders, but does show older files under LIBRARY. I am not sure if this is because of update delay, or I am doing something wrong, but it's been over an hour now and I've shut down Illustrator and opened it again many times.  If I could find a way to sync them to my laptop so I can place them, this doesn't matter.

So, I suppose my questions are: how the hell do I sync my LIBRARY files to my laptop so I can access them?  Why is there no sync option? (only options are share)

or, how can I copy my LIBRARY folder that I want, to my FILES folder (which has the sync option)?

I stopped CC from running at start up because my system is running very slow and so I stopped apps I didn't use every day.  But this shouldn't make a difference should it? 

Thanks for any insight, I am very frustrated.