Adobe Update Server URLs

I have an Adobe Update Server set up in our environment, but I'm wondering what URL(s) does it contact to pull down the updates? We have the full Creative Cloud suite in use on our network.

I found two articles that are very similar, but have different published dates, that list a ton of different URLs, but I'm not making any sense of which of those it would be utilizing.

Article 1: Adobe Creative Cloud Network Endpoints

Article 2: Adobe Creative Cloud Network Endpoints

I think our network admin would have my head if I were to ask him to put all of those URLs into the firewall.