I keep having this message pop up when using InDesign. Sometimes even my whole laptop will freeze and shut down afterwards. Not sure how to solve this repeated message/shut down.
Did you install any software on your computer lately? If yes, then you could test by unistalling them
Did you install any third party plugins, script, extension for InDesign? If so, try by removing them
You could boot your computer in safe mode then launching only InDesign and see if it crashes or not. If it does not then it migh mean some other application is the cuplrit and is interfering with InDesign working properly.