Sync Issues

Does adobe have people that can remotely access my computer?

I had 12 photos that wouldnt sync. There were other folders that wouldnt sink because of this.

I followed a post online that to "rebuild sync data" which I did  several times it didn't do anything.

Then I somehow accidentally put a sync file (3) in the trash or it happened on its own because I didn't do it that I can recall. All of my folders went to zero pics but most were still on the cloud site.

So I readded the files to my lightroom folder. Some of the files reappeared some did not. A few that were edited now have weird pixel spots on them.I'm afraid to add anything else to the folders because this could happen again.

I suck at editing and im super slow. I dont have the proper storage and memory so every edit is delated but the round rainnbow circle of death. So this is a huge setback. I'm afraid to add anything else to the folders because this could happen again. It also deleted my flags and stuff

I have a laptop that I synced to at my makeshift studio- it has a few of my pics that are missing. But if I connect to wifi to transfer them it will delete them with the updated cloud settings (missing pics- i dont have wifi at the studio) correct?

I'm so confused and stressed. I really need help