lightroom takes 15 minutes to export four pictures (stuck on "preparing for export / gathering data")
after the recent update, my Mac Pro with an M4 chip running the latest OS (tahoe 26.4.1 and Lightroom 9.3.1.) now takes about 15 minutes to export four reasonably sized (8000x5000) pictures. it hangs on “preparing for export” for about ten minutes, then exports 1 picture, then hangs up again for two minutes, exports another picture, and so on.

i run a photography business and this isn’t going to work for me.
so what do i need to do? turn GPU acceleration to “auto” for the seventh time? clear my cache (it’s empty)? check activity monitor (lightroom is literally using 20 of 24gb of available memory, with the other 4gb taken up by kernel_task which prevents GPU heat damage)? check that i’m synced with the photos on the cloud (it says i’m backed up and synced)?
what super specific combination of buttons do i need to press to make my $240/year app work properly?
