Can't load .mov in Photoshop in Windows

@john_4805 When I do a quicktime recording it saves as a 'MOV' file. The file is quite big when I do recording on my students assignments or for here in the community. I use Handbrake which is an open-source video transcoder that allows you to convert video files from one format to another. I convert my file into a MP4 and the file size is much smaller. 

For example, I just finished a small recording for someone else in this community and that record. The file size was 65 MB. I used Handbrake it saved to 3.5MB! Huge saving of space!