Upgrade Elements 9 and Lightroom 5.6 to 2021 versions.

Hello,
I currently have the following Adobe Photoshop products on my Windows 10 Pro x64 PC: Elements 9 and Lightroom 5.6.
If I upgrade to version 2021 of these products, could I easily recover (without re-entering) all of my catalogs, keywords, Exif data, etc. which structure my more than 30,000 current photos ?

If not, how to proceed to recover the maximum of this data and which ones?