4K proxy in 1080 project - workflow
I'm trying to get my head around use of proxies for editing 4K material in a 1080 project.
I shot a lot of Sony a6500 4K footage recently. I wanted to edit in 1080 so that I could have maximum flexibility to push in, etc. This footage is sitting on an USB 3.0 external drive (what I would call "offline"). When I go to create proxies on a local SSD (what I would call online), there are only three size options (1024x540, 1280x720, 1536x790). So I have "Ingest" checked, and "Create Proxies" checked, and 1280x720 selected.
When I import a 4K clip, I notice that it appears as though the original 4K clip shows up in my media browser, and 1280x720 "proxy" clip is created in the "online" directory on the SSD that I chose in the Ingest settings.
Here's where it gets confusing for me:
If I create a new 1920x1080 sequence and drag a clip from the Media Browser in to it, it's exactly as expected and needs to be scaled down to 50% to fit. But how do I know that's not the actual 4K footage? If I right-click and "Reveal in Explorer", it points to the original location. Alternatively, If I drag the newly made 1280x720 proxy clip to the timeline, it's way too small and needs to be scaled up just to fit. So I know that's not right either as I would expect to have a source larger than the sequence. So what sequence size do I want to be using and which video clip (media browser or proxy) should I be using?
Thanks
Dave