Error waiting for frame to be rendered, time out.

I cannot figure this problem out and it is driving me nuts, I generally cannot believe how many problems I have with adobes software and I waste so much time trying to fix it but i CANNOT find a solution for this.

I'm on a Macbook air M4, ios 26, using premiere pro 25.5. trying to use guasian blur mask tool with the tracking and i get this error every single time. I'm using bog standard 4k gopro footage and it has never done this before but for some reason it wants to now throw this error at me constantly. I have cleared my cache, reset my laptop, moved the file to a different location, renamed the file, tried nesting, tried an older version, tried reupdating, tried reinstalling, tried speeding the clip up and then reverting it to its normal pace, checked about variable frame rate and there isn't any. I cannot think of anything else, any input will be appreciated.