Footage in premiere pro is corrupted but fine in vlc

Some of my footage in the source and program file is corrupted and looks static when played.

I've tried deleting all media cache, made sure than my video rendering settings are Mercury Playback engine GPS acceleration and also deleting and reimporting the footage.

For the footage I have also used VLC to convert into mp4.

ASUS zenbook 14

Intel 9

Integrated arc graphics card