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Inspiring
September 11, 2026
Answered

I am getting numerous glitches in video that I am trying to edit

  • September 11, 2026
  • 7 replies
  • 51 views

I keep video files on an external HDD.

Something happened (I guess with Windows) and the index on the disk was corrupted. Several folders disappeared from the index, but recovery software found the files, which I offloaded so that I could work on them.

If I play the video file on the PC with Media Player Classic, it plays without issues, but when I try and edit it in Premiere, it has numerous single frame glitches - either a green screen or a random frame from another part of the video.

Has anyone else encountered this and, if so, how did you resolve it.

The files are MP4, 1080P, 50fps.

Thanks in advance.

    Correct answer FlynnCPE

    Hi All,

    I have no idea how or why, but I seem to have sorted it.

    I downloaded a free copy of CapCut, opened each video file and immediately exported it (same resolution and frame rate), opened it in Premiere Pro and bingo, playing without glitches.

    Thanks for your suggestions.

    7 replies

    FlynnCPEAuthorCorrect answer
    Inspiring
    September 14, 2026

    Hi All,

    I have no idea how or why, but I seem to have sorted it.

    I downloaded a free copy of CapCut, opened each video file and immediately exported it (same resolution and frame rate), opened it in Premiere Pro and bingo, playing without glitches.

    Thanks for your suggestions.

    Community Expert
    September 11, 2026

    Will the clips play in any other software? I’m not super familiar with Windows disk index but is it possible they’re still corrupted?

    Since these are MP4s they’re also getting cached before playback. Might be a good idea to delete your media cache and let it rebuild; hold down the shift key when you start Premiere and select that option.

    -------------------------------------------------------------------------JVK | Editor/Designer/Software Instructor. Pr, Ae, Ch, Ps, Ai, Id
    FlynnCPEAuthor
    Inspiring
    September 14, 2026

    Thanks for that. I will give it a try.

    Community Expert
    September 11, 2026

    what if you copy one of the corrupted videos to a local drive and test?

    is it variable frame rate? try to make it constant frame rate on Handbrake

    FlynnCPEAuthor
    Inspiring
    September 11, 2026

    Hi and thanks for responding.

    I have copied it to a different external drives and also to two on board SSDs and the result is still the same.

    I film with a  Canon C70 at fixed 50fps frame rate.

    Community Expert
    September 13, 2026

    try to disable Hardware Accelerated Encoding/Decoding from Settings → Media and restart