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Participant
July 12, 2026
Answered

I have no idea what's causing it.

  • July 12, 2026
  • 3 replies
  • 32 views

 

I've been trying to render this video for the last 10–40 hours. I've switched between software and hardware encoding, restarted the application multiple times, cleared the cache, and tried every possible fix I could think of. But every time I render, there's still a random 1–2 frame glitch somewhere in the video. This isn't the first time I've run into this issue either. I'm honestly so frustrated at this pointI have no idea what's causing it.

Correct answer Peru Bob

Please use the free MediaInfo and post a screenshot of the properties of your media in tree view.
https://mediaarea.net/en/MediaInfo

Many users are having issues with VFR. If the file is variable frame rate.
Use Handbrake to convert to constant frame rate before importing into Premiere Pro:
https://handbrake.fr/downloads.php

Here is a tutorial:

https://www.youtube.com/watch?time_continue=34&v=xlvxgVREX-Y

 

Shutter Encoder may also be used to convert to Constant Frame Rate:    https://www.shutterencoder.com/en/

3 replies

Peru Bob
Community Expert
Peru BobCommunity ExpertCorrect answer
Community Expert
July 15, 2026

Please use the free MediaInfo and post a screenshot of the properties of your media in tree view.
https://mediaarea.net/en/MediaInfo

Many users are having issues with VFR. If the file is variable frame rate.
Use Handbrake to convert to constant frame rate before importing into Premiere Pro:
https://handbrake.fr/downloads.php

Here is a tutorial:

https://www.youtube.com/watch?time_continue=34&v=xlvxgVREX-Y

 

Shutter Encoder may also be used to convert to Constant Frame Rate:    https://www.shutterencoder.com/en/

Peru Bob
Community Expert
Community Expert
July 15, 2026

Please post screenshots of your media properties, sequence settings, and export settings.

 

jane-e
Community Expert
Community Expert
July 12, 2026

@Faiz_Mohammad2937 

 

This does not sound like a question for Acrobat Reader, which cannot render video.

 

Which Adobe application are you using?

 

Jane

 

Participant
July 15, 2026

Adobe premiere pro

jane-e
Community Expert
Community Expert
July 15, 2026

 

@Faiz_Mohammad2937 

 

An employee has moved your post from Acrobat Reader to the Premiere forum for you.

 

Jane