Is there a way to display minutes and seconds onto a video?

​@WillCal,

Here’s a tutorial. There are many adjustments.

Stan

right-click in an empty spot in the project and select New Item, then Adjustment Layer. Drop it on an empty track on the timeline. Stretch it out over the whole timeline, add the effect to the adjustment layer, and see what you get.

I am seriously new to Premier.  Where is the Menu or button to add Adjustment layer?

You can add an Adjustment layer across the whole sequence and add the Timecode ‘Metadata and Timecode Burn-in’ to the AL and you’ll be good to go.