Massive Performance problems with Premiere and Apple Ventura 13.4 Operating System

I use a 2021 16-inch Mabook Pro with Ventura 13.4

I have had no issues with this Mac until recently when I updated to Ventura,. I work with a company that requires me to have the latest OS made by Apple.

After researching Ventura’s issues with Premiere. I downgraded to Premiere 2022 which was smooth as butter. But I can’t work on any of our current projects in Premiere 2022. I need to be working in 2023.

Is there a way of fixing this issue in Premiere 2023? It's beyond slowing down my workflow.