Premiere and Encoder both crashing, can't figure this out.
System specs:
Late 2013 15" MacBook Pro Retina
2.3 gHz i7
16GB DDR3-1600 RAM
NVIDIA GeForce GT 750M 2GB VRAM GPU
Intel Iris Pro 1.5 GB VRAM Integrated GPU
500GB HDD
Running the latest updates to Premiere and Encoder, and on Mojave 10.14.4.
This is a longer video at around half an hour. No crazy codecs or anything, just Sony LOG footage. Managed to lay everything out in the timeline without crashes, but now that I've tried to export it, the project file is apparently falling apart. I've only had one successful render which resulted in a jittery mess (visual glitches). All other renders result in failed renders, Encoder crashing, or Premiere crashing. I can't even scrub through the timeline without Premiere shutting down.
Any ideas? I've already tried clearing the media cache. I did not update Premiere or the OS during the editing process. This has all been done on the latest updates.
Thanks for any help or advice you can give, this video is now two days overdue and I'm starting to sweat. Never had these kinds of issues with Premiere before.