Preview files reverting during edit.
TLDR: Replaced footage reverts back to original media after making a change in the effects panel.
My "proxies" were 720p Rec709. My HighRes is 1920 Vlog. I did my rough draft then "attached proxies" or "replaced footage". I duplicated my sequence (to make a different varation of my sequence) and adjusted the length of my clip, and went to adjust Red Giants "Colorista IV". What ends up happening is my program monitor shows the loweRes Rec709 clip with my (Vlog) adjusted Colorista IV effect. As you can imagine this is giving my program monitor inconsistent color and contrast. So I render and my program monitor then shows the correct footage but obviously the clip is still super flat since I had been making my adjusted on the Rec709 clip.
This has happened with other clips, were I would "Alt-Drag" a clip onto another one on the timeline (to replace it) and if the Render Status bar was Red or Yellow it would show the first clip I had in its place.
I'm working on a project where I created one 5 minute video, and am now dividing that video into smaller shorter videos. Now I vaguely remeber adjusting a setting having to do with how my previews are generated or something. I dont remeber and I've gone through all the settings I could find, dont see anything that sparks my memory.
Any help I would greatly greatly appreciate. This is hindering me from getting out deadlines. Ya'll are the best, thanks!