Random video and audio errors in timeline and export
Ever since Premiere Pro 24, I've been experiencing increasing instances of randomly occuring video errors appearing while working in the timeline, (green blocks, areas of distortion, black flashes) and audio pops and loud feedback. Clearing the media cache doesn't remove the problem and weirdly the errors move, sometimes being in one section of the timeline and then disapperearing and reappearing at other areas. Recently, while working on a longer video project, the audio errors persistently appeared in every exported clip. Has anyone else run into this and have any advice? I've contacted Adobe techs several times, but haven't found a consistent solution.
Exported clips have been both h264 and 422 QT, both from Media Encoder.
I'm running the newest update of Premiere 2025, working on an Intel iMac running OS Sonoma 14.7.1
